Hi, I’m Joanna.
For years, I dedicated myself to humanitarian work in war zones, pouring everything into helping others through some of the world’s most challenging crises. The work was urgent, intense, and deeply meaningful—but also relentless. I pushed through exhaustion, gut issues, anxiety, and chronic stress, convincing myself I could handle it. Until one day, my body gave out.
My Diagnosis: advanced burnout & depression.
At first, I thought it was just my career that had pushed me to the edge. But as I began to unravel my own health, I saw the deeper patterns—years of undiagnosed food sensitivities, a nervous system stuck in overdrive since childhood, and unprocessed trauma that had quietly shaped my body’s responses. My system had been running on empty for far longer than I realized.
Conventional medicine offered a quick fix, but I knew true healing wouldn’t come from masking symptoms. I needed to rebuild from the inside out. So, I gave myself the time and space to heal naturally—to nourish my body, restore balance, and finally listen to what it had been trying to tell me all along.
That journey transformed everything.
Today, I no longer push through life, disconnected from my body’s needs. I live in alignment with what truly supports my health, energy, and well-being. And I help others do the same—guiding them to uncover the hidden stressors, restore balance, and reclaim the vitality they were never meant to lose.