System Reboot: Cut the crap, clear the fog
This is a unique 10-days virtual Holistic Cleanse Workshop to help you optimize your health by detoxing from stress, overwhelm and cleanse your body for renewed energy, focus and joy!
What you get
A holistic program like no other
This is not the usual detox every health guru promotes. This is a scientifically-backed process designed to support your biochemistry and optimize your detox pathways. It is a holistic work that will not only make you feel better physically, but also mentally!
Nutrition
Yes, you'll have to change your diet. And, the diet will require eliminating food groups. BUT, you will learn how to eat differently while feeling satisfied and full. No hunger here! It is NOT a juice detox! It is a reset to optimize your biochemistry and reduce inflammation.
Coaching
Nothing works without the right mindset. Together, we will establish goals and create the motivation you need to do the cleanse and beyond!
Stress Management
You will learn stress relief techniques to heal your body by accessing a variety of tools to choose from. Stress has a tremendous effect on the body. We need a calm nervous system to detox optimally.
Accountability
A group of like-minded individuals to share your success, stressors, doubts and challenges with others and find motivation to continue.